Utstyr
Ingredienser
KopierKachumbersalat
2 stk store tomater
1 stk agurk
1 stk mango
1 stk rødløk
1 stk rød chili, kan sløyfes
4 ss Olivenolje, extra virgin
1 ts spisskummen
½ stk lime, saften
½ ts salt
4 ss fersk koriander, kan sløyfes
Byggryn
2 dl byggryn
4 dl vann
Kylling tikka masala
600 gr kylling
2 dl kokosmelk
2 ss olivenolje, extra virgin
1 stk løk
5 cm ingefær
2 stk hvitløksfedd
2 ss garam masala
2 ss paprikapulver
400 gr hakkede tomater, mutti
3/4 ts salt
1 ts brunt sukker
Tidshack:200 gr Nirus Tikka Masala Paste
Cashewfløte
2 dl cashews
1,5 dl kokende vann
Behold skjerm på
Tidshack
Preppdag: 4 steg
Spisedag: 2 steg
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